LD 38: Setting up a home gym
- About the cost of 1 year of gym membership for basic setup with
- barbell
- 75kg of weight plates
- flat bench
- squat/bench rack
- More cost effective than gym membership in the long run
- Need a lot of horizontal space, standard barbell is 2.2m long
- Possible to get shorter ones such as 1.8m or 1.5m